So there are several things going on right now and I'm not sure of the exact cause. My stomach is in knots. My TMJ pain has been acting up for over a week now and I'm taking the prescription neproxin that I have. I believe that stuff is irritating my stomach.
In addition, my kids are sick with a stomach bug that is making them vomit. My one kid had it over the weekend and the other one has been puking since Tuesday. So I may have caught that and it is working its way through my system.
I also believe I'm in need of a major carb detox. I mean I've been overdoing it for the past 2 weeks and need to come off it.
My stomach felt full by the end of the day, maybe I had too many snacks. But by the time dinner rolled around I didn't feel like eating anything. So I just ate light for dinner.
Exercise =
Thursday, October 15, 2015
Cottage cheese with jelly
Toast with peanut butter and honey
DC coffee
2 cup tea
Rice cake with peanut butter and honey
Rice cake with cream cheese and jelly
Granola bar
Cheeze-its
Guacamole chips
Meat stick
McDonald's hamburger and fries
Diet Coke x2
Jelly Belly jelly beans
1/2 veggi enchelada
Black beans
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